Bridge Psychotherapy is here for you
There are times in our lives when we feel unable to cope. At these moments, it’s important to know there is someone you can turn to for help. The foundations of Bridge psychotherapy are built on ensuring the highest ethical standards, care and respect for our clients. Bridge Psychotherapy is committed to supporting clients to address personal difficulties, build resilience and bring about long-lasting, positive change. At a time when mental health has never been more important, it can be hard to know where to go for expert help. At Bridge Psychotherapy, you’re in good hands.
The aim of psychotherapy and counselling is an increased sense of wellbeing and lasting psychological change, brought about through increased insight.
• Understand who you are
• Develop greater self-awareness
• Discover the source of your mental health difficulty
• Develop effective emotional and practical coping strategies
• Become more aware of your emotions and how to identify and express them
• Grow resilience
• Identify and change negative patterns and behaviours
• Empower you to live a more fulfilled life
Counselling and psychotherapy is a process that can help you to:
Issues You Might Be Facing
• Addiction
• Adoption
• Panic and Anxiety
• ADHD
• Relationships/Couples
• Depression
• Family
• Stress
• Suicide
• Sexuality
• Loneliness
• Low Self-Esteem
• Self Harm
• Infertility
• Gender Identity
Approach
LucyFitzgerald
Training & Accreditation
Lucy is an IACP fully accredited Psychotherapist and Counsellor. Lucy works with individuals online and face to face, nationally and internationally. She works with adults and adolescents and practices in accordance with the guidelines and Code of Ethics of the Irish Association of Counselling and Psychotherapy (IACP).
Lucy practices a humanistic and integrative approach and draws on different modalities and types of therapy based on best meeting the needs of each individual client. These approaches include Person-Centred therapy, Cognitive-Behavioural therapy (CBT) and Psychodynamic amongst others. Lucy will work with you to identify your personal strengths and values and create a collaborative environment to assist you on your personal growth and development.
In addition to working as a counsellor and psychotherapist Lucy has 20 years’ experience working as a nurse in the hospital and community setting. She feels this experience in addition to her counselling and psychotherapy training has helped her develop a compassionate, non-judgemental and understanding approach to her clients.
Contact Details
To book anappointment you can fill out the form below or
086 120 9445
